Natural pain relief for chronic back pain Chronic back pain is an everyday burden for many people. Whether due to prolonged sitting, poor posture or stress-related tension, the discomfort can have a significant impact on quality of life. Traditional Chinese Medicine (TCM) offers a range of natural approaches to relieve pain and promote long-term back health. In this article you will learn [...]
How TCM helps with menstrual cramps Traditional Chinese Medicine (TCM) is based on a holistic approach that views the human being as a unity of body, mind and energy. One of the central principles is the balance between yin and yang and the unimpeded flow of qi (vital energy) through the meridians. Blockages in the flow of Qi or an imbalance between Yin [...]
Discover the healing power of medicinal mushrooms such as Cordyceps sinensis An amazing plant grows at high altitudes in Tibet, around 4,000 metres above sea level: Cordyceps sinensis. This "higher mushroom species" has been used in traditional Chinese medicine for centuries and is considered one of the most valuable medicinal mushrooms. But what makes Cordyceps sinensis so special? Origin and growth Cordyceps [...]
